Birth Preparation Course for Couples – in English
Receive valuable information and practical exercises that gently prepare you for a natural birth and give you a new body awareness in the last weeks of your pregnancy.
Learn how to breastfeed your baby in the first hours after birth and what to expect as new parents in the time after.
The antenatal classes take place in the beautiful and spacious practice near Schützenmattpark.
The birth preparation course includes
Two full days for you and your birth partner to participate.
Profound knowledge about pregnancy, birth and the postnatal period.
Different methods how to prepare your body in the last weeks of pregnancy.
Demonstration of daily exercises with the intention by making more space
for your baby - using balance, gravity and movement.Coping strategies for labor including pain management.
Supporting methods for the birth partner for the time during labor.
Input about breastfeeding and the baby’s first drink.
Infant handling.
Information about having a baby in Switzerland and the available support systems.
Time for open questions and exchange with the other course participants.
Course dates
10./11. February 2024
20./21. April 2024
15./16. June 2024
Further information
Course fees: CHF 450.-
Health insurance benefit: CHF 150.–
Duration: Saturday and Sunday 9:30–16:00
Location: Momento Raum für Bewegung und Gesundheit , Rütlistrasse 51 A, 4051 Basel
Practice Momento: https://momento-bewegt.ch/
The number of participants is limited to 7 couples.
For registration please use contact form below.
Private course
Can't find a suitable date or you’re looking for a refresher course? Book a private and individual course at your home.
Costs: The course costs is 120.- CHF per hour + travel allowance of CHF 2.- / km. Your health insurance takes over min.150 CHF.
So you can benefit the most of the course please send me also questions or topics which are important to you.